FIRST AID TRAINING
We provide succinct high quality training for people and companies on the move, delivering First Aid and CPR courses on the Central Coast, NSW.
Armoured Health provides
HLTAID011 Provide First Aid
HLTAID012 Provide First Aid in an education and care setting
HLTDAID009 Provide Cardiopulmonary Resuscitation.
With over 15 years experience as an educator we pride our selves on delivering the best learner experience.
Online first aid and CPR training with a short face to face assessment is available. Watch our short online video to help you understand how this process will be conducted. Your safety is our priority throughout this process. Please make a payment online to confirm your place in a course.
Can't make any scheduled calendar dates? No Stress! Contact Us to arrange a suitable date and time
FITNESS
Sports Specific Conditioning
Sports specific testing
Athlete profile development
One on one session management
Periodisation plans for athletic development, and
Peak performance when it counts!
Corporate Group Fitness
Save money and give to your most valuable resource!
Increase employee satisfaction
Improve staff health
Create stronger communication channels across the business, and
Reduce staff turnover and sick days
Private Training
Personalised goal setting
Exercise prescription and one on one session management
Focus on client empowerment, enjoyment and accountability.
Testimonials
Ian trained me through my recovery from a broken foot. He managed my expectations, pushed me to achieve results without causing further injury and made training challenging yet enjoyable. His focus on empowering me with knowledge always made me trust his methods. Now I'm back running and prepping for my first race!
Kate Davison
I highly recommend Ian as a trainer. I admire Ian's professional approach to training - the work outs are thoughtful and well designed, targeting all areas. Ian always emphasises correct technique - this gives me confidence that our workouts are both safe and effective. The best part of our sessions is the variety - no two weeks are the same and Ian has a way of incorporating a fun, competitive element as well. On top of all this, Ian is friendly, likeable and highly motivating. We couldn't ask for a better trainer for our weekly corporate group.
Catherine Wallis
Ian has been looking after our corporate health and fitness needs for over 5 years. He has always delivered fun challenging sessions including a verity of group style sessions, individual and team challenges and detailed running programs in preparation for the City to Surf each year. Ian's genuine interest in us as an organisation and as individuals makes him feel very much a part of the E3 family.